Thursday, January 5, 2012

Haven't given up

I'm still joining the gym, but still hit a brick wall with the assisted YMCA program. I need certain documentation that isn't readily available to me. So I will be using a friends printer this Saturday to get the rest of what I need. Come Monday will be there signing up and hopefully it won't be too long until I am back in the swing of my gym routine. Which I will be making a spread sheet breaking down my work outs and posting on here as soon as I have it all worked out. That of course will be an on-going work in progress, as I plan to up the level of difficulty as I progress.

Fun fact that I just learned about though; I play darts a lot and it apparently burns more calories than I would have imagined. Playing for just 30 min burnt 69 cal this evening. So every Tuesday night I play for 2 hours, which burns approximately 276 cals. That's a lot when I only eat 1250 as per My Fitness Pal.
I am pretty excited to learn that. I am playing in a tournament this weekend for 7-8 hours, that nearly 1100 calories burnt! I'll definitely be trying to snack through out the day for sure.

Well hopefully tomorrow I can get the spread sheet done and I'll have it posted as soon as it is ready.

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