I am an ass

My schedule most of last week was jam packed with school stuff and tattoo stuff so going to the gym wasn't a complete success and I feel bad for that. I do need a plan for school though. I think it will go like this.

Mondays:
Breakfast: Oatmeal & 1 cup of milk
*Side note, I am going to try (this is the hardest part for me) to switch away from my Steeped tea (2m2s). I want to find a tea that I can drink and not feel like an ass for drinking.
Snack: almonds
Lunch: Chicken wrap (no fatty dressing)
Snack: a vegetable
Dinner: baked potato or rice, mixed green salad & a small steak
snack: no sugar no salt.

Tuesday:
B:Mixed berries and yogourt w/ juice
S: apple
lunch: 1 egg, mixed green salad (italian dressing)
S: a vegetable
Dinner: rice, vegetables and fish
S: No sugar/salt

Wednesday:
B: 1 egg, 1 toast, turkey bacon & milk
S: celery and peanut butter
L: soup
S: fruit
D: 1/2 cup of pasta and sauce with a chicken breast
S: no sugar no salt


Thursday:
B: Oatmeal and milk
S: almonds
L: chicken breast and broccoli
S: Fruit
D: ground beef, rice and tomatoes
S: " "

Friday:
B: Yogourt and berries
S: carrots
L: veggie wrap
S: apple
D: mashed potatoes, peas, corn and small steak.
S: " "

I'm sure after eating ever week for a while will get boring so I will change it but at least I can keep my grocery list limited and easy to manage. I will go to the gym after lunch considering I am in school until 1.

I will admit the "weights" section is intimidating considering I a: have no idea what to do yet and b: look ridiculous with my lighter weights. I can't weight (he he) until I can lift enough to show off some muscles. This next week is going to be beast mode just to pound the idea into my head that this is something I CAN DO.


** Edit. I have STOPPED counting calories and just made a promise to myself to make the best food choices I can 5 days out of the week and make better choices on the weekend. I would like to think that I will get to a mentality where I will choose the best foods on the weekends too eventually just so I don't feel like I ruined a great week. I have also STOPPED weighing myself. The number on the scale doesn't reflect where I want to be, 121 lbs is just "skinny fat" I have no muscle, it's just fat and bone. No more numbers, numbers make me feel bad.